Supporting My Recovery from Surgery with CBD
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Recovering from surgery can be a long and often uncomfortable journey. Whether you’re dealing with pain, inflammation, sleep issues, or anxiety, finding effective ways to support healing is key. In my personal experience, using cbd roll on for pain (cannabidiol) made a noticeable difference in my recovery from surgery—not as a cure, but as a complementary tool to ease the healing process
This blog post details how I integrated CBD into my post-operative routine, what benefits I noticed, and what you should know if you’re considering CBD to support your own recovery from surgery.
Why I Considered CBD for Recovery
Like many people, I was prescribed painkillers following surgery. While these medications helped manage acute pain, they also came with side effects I wanted to avoid—like drowsiness, nausea, and the potential for dependency.
I’d read that CBD may help reduce inflammation, ease pain, promote sleep, and calm anxiety. That made it worth a try in my opinion. I also appreciated that CBD is:
- Non-psychoactive (no “high”)
- Non-addictive
- Derived from natural hemp
- Legal in most states and available without a prescription
I spoke with my doctor before starting CBD, and with their approval, I began incorporating it into my recovery from surgery routine.
How I Used CBD After Surgery
I took a consistent, low-to-moderate daily dose of full-spectrum CBD oil during the first few weeks of healing. Here’s how I approached it:
1. CBD Oil (Tincture)
- Dosage: 20–30 mg per day, split between morning and night
- Purpose: General pain relief, reduced inflammation, better sleep
2. CBD Topical Balm
- Applied directly to the surgical site (once stitches were removed and skin healed)
- Helped with localized soreness and stiffness
3. CBD Gummies
- Used occasionally to manage anxiety before follow-up visits or therapy sessions
The key was consistency. I didn’t expect instant results, but rather aimed to support my body’s natural healing processes over time.
Benefits I Experienced with CBD
Using CBD didn’t replace my medical treatment, but it did complement it in ways I found valuable. During my recovery from surgery, I noticed the following:
🌿 Reduced Inflammation
CBD’s anti-inflammatory properties helped lessen swelling around the surgical area, allowing me to move more comfortably.
🌙 Improved Sleep
Surgery can wreak havoc on sleep patterns. CBD helped me relax and fall asleep more easily, which made a big difference in my energy levels and healing speed.
💊 Lower Pain Levels
While I still needed occasional over-the-counter pain relievers, CBD helped me cut down on the frequency and dosage, especially in the later stages of recovery.
😌 Less Anxiety
I often felt anxious about the healing process and the possibility of complications. CBD had a calming effect that made it easier to stay positive and patient.
Things to Consider Before Using CBD
While CBD worked well for me, it’s not one-size-fits-all. Here are a few important points to keep in mind:
- Talk to your doctor first, especially if you’re on medications that might interact with CBD (like blood thinners).
- Start with a low dose and increase slowly as needed.
- Choose a reputable brand that provides third-party lab testing.
- Be patient—CBD works best when taken regularly over time.
FAQs About Using CBD for Recovery from Surgery
1. Can CBD replace my prescribed medications?
No. CBD should not be used as a replacement for any prescribed medication unless advised by a medical professional. It’s best used as a supplement to support overall healing.
2. How long should I take CBD after surgery?
That depends on the nature of your surgery and your symptoms. Some people use it for a few weeks; others find it helpful long-term for pain and inflammation management.
3. Is CBD safe to use during physical therapy?
Yes, and many people find it beneficial before or after therapy sessions to reduce soreness and help with mobility.
4. Are there any side effects?
CBD is generally well-tolerated. Mild side effects may include drowsiness, dry mouth, or digestive discomfort, especially if taken in large amounts.
5. What’s the best form of CBD for post-surgery use?
CBD oil tinctures and capsules are great for overall symptom relief. Topicals are ideal for localized pain. Choose the form that best suits your needs and lifestyle.
Final Thoughts
My experience using CBD during my recovery from surgery was a positive one. It didn’t eliminate all pain or discomfort, but it provided consistent, natural support in multiple areas—helping me feel more relaxed, sleep better, and heal more comfortably.
If you’re recovering from surgery and looking for a natural way to enhance your well-being, CBD may be worth exploring. Just be sure to consult with your healthcare provider and choose high-quality, lab-tested products.
Recovery is a journey, and tools like CBD can help make that journey smoother and more manageable.
